Having more nutrient-dense vs nutrient-depleting beverage options to keep you company at your desk, in your car, or wherever you feel you need a pick-me-up drink may be the game changer for kissing the caffeine-sugar crash cycle good-bye. Here are a few simple suggestions:⁠⁠- Soda replacement: Fizzy without the Flux (blood sugar fluctuations from high-fructose … Continue reading Healing Beverages