Magic Water

Do you ever get those times when it really feels like everywhere you look you see pregnant women? 🙄⁠⁠The more something is on your mind the more you tend to notice them so it's no wonder that we notice every baby bump and every pram in the street. ⁠⁠Though I have to say there do … Continue reading Magic Water

7 Tips to Stress Less

1) Safeguard your sleep – Develop a favorite bedtime routine (e.g. a warm drink or bath and a good book or magazine, a few stretches, a to-do list for tomorrow, etc…) and protect your 6 to 8 hours of sleep time from visual or mental distractions. 2) Eat more foods with Vitamin B, C and … Continue reading 7 Tips to Stress Less