An unexpected benefit of cycle charting is SELF KNOWLEDGE. I have found that when you chart you get to know and understand your body and your cycle, you become more aware of your body and appreciate the way you were made. Self knowledge is so powerful! Charting can reveal so much that you didn't know … Continue reading Charting is Self Knowledge
Tag: selfknowledge
Self Love
An Unexpected Benefit of Cycle Charting is that it puts you on the path to greater self-love through greater self-knowledge. If you’ve struggled to feel comfortable in your own skin, grappled with your appearance as a woman, or felt inadequate in other ways - you are not alone! Women have a long-standing history of self-loathing, … Continue reading Self Love
