An unexpected benefit of cycle charting is SELF KNOWLEDGE.
I have found that when you chart you get to know and understand your body and your cycle, you become more aware of your body and appreciate the way you were made.
Self knowledge is so powerful!
Charting can reveal so much that you didn’t know and you can be so much more prepared when you go to your consultant for any fertility or gynecological issues.
If you haven’t started charting yet and want to find out more, why not contact me today.