Charting is Self Knowledge

An unexpected benefit of cycle charting is SELF KNOWLEDGE. ⁠⁠I have found that when you chart you get to know and understand your body and your cycle, you become more aware of your body and appreciate the way you were made. ⁠⁠Self knowledge is so powerful! Charting can reveal so much that you didn't know … Continue reading Charting is Self Knowledge

The Pill. What’s it made of?

Oral contraceptive pills are made of artificial steroids that mimic the effects of estrogen and progesterone. Some contraceptive (meaning against conception) pills only have artificial forms of progesterone in them. They are termed “mini” pills and work a little differently from those with synthetic estrogen and progesterone. ⁠⁠I mention the pill because so many of … Continue reading The Pill. What’s it made of?