Three Steps to Commitment

Charting your fertility can reap so many benefits and ultimately can help you conceive or at the very least help identify the issues. ⁠⁠If you are starting out or have been charting for some time and finding it hard to keep in a routine and stay committed, here are 3 Steps to establish commitment:⁠⁠- Write … Continue reading Three Steps to Commitment

Charting is Self Knowledge

An unexpected benefit of cycle charting is SELF KNOWLEDGE. ⁠⁠I have found that when you chart you get to know and understand your body and your cycle, you become more aware of your body and appreciate the way you were made. ⁠⁠Self knowledge is so powerful! Charting can reveal so much that you didn't know … Continue reading Charting is Self Knowledge