How do you respond to stress? Do you tend to respond badly? The good news is you CAN turn this around! You always have a choice. Similar to how Eleanor Roosevelt said, “No one can make you feel inferior without your consent”, your emotions can not stress you out unless you open the door and … Continue reading Stress: You Can Choose Your Response
You can make positive choices to stop emotional stress:Remember this acronym 'S.T.O.P' when feeling the stress building..S - Silence. Don’t say anything if you don’t have to. Easier said than done but our words program our actions so don’t speak, especially if you want to say something that adds stress. Don’t speak. If you can, … Continue reading STOP Emotional Stress
Acute stress triggers at various times in your life are inevitable such as moving house, bereavement, illness or a new job. Your body has incredible ways to protect you when stress comes upon you and one of those ways is to stop you ovulating as it knows that it would not be a … Continue reading Stress and your cycle
Naturally Conceive 