The Cervix: Why it is SO Important

The cervix is the opening to the uterus. A canal, just like the vagina. Most of us are only aware of our cervix when we come to have that dreaded pap smear test. ⁠⁠But did you know that the cervix contains specialized cells that respond to the rise and fall of the hormone estrogen by … Continue reading The Cervix: Why it is SO Important

It’s ok to Unfollow Friends

Have you found your feelings being triggered by posts on Facebook or Instagram? So often when I'm scrolling through my newsfeed I can come across some picture or news from a friend about their baby that hits me so hard in the heart. I can be having a good day but this report about their … Continue reading It’s ok to Unfollow Friends