An unexpected benefit of cycle charting is SELF KNOWLEDGE. I have found that when you chart you get to know and understand your body and your cycle, you become more aware of your body and appreciate the way you were made. Self knowledge is so powerful! Charting can reveal so much that you didn't know … Continue reading Charting is Self Knowledge
Recently, some smart people at Harvard School of Public Health studied the effects of diet on fertility, including the effect of the types and relative proportion of fats eaten. The details: The fat intake of 147 women, who were: 1) mostly in their 30s and 2 ) undergoing IVF treatment. They found that women who … Continue reading You need Healthy Fats
Naturally Conceive 