PCOS, Insulin Resistance and what you need to know

In pre-diabetic, insulin resistant conditions like polycystic ovarian syndrome (PCOS), insulin receptors all over the body - including in the ovaries - are resistant to the turn of the insulin “key” that lets glucose into the “door” of the cell membrane. Result: Glucose energy can’t get into the cell. The cell is tired. You are … Continue reading PCOS, Insulin Resistance and what you need to know

Ovulation: A sign of health!

The occurrence of ovulation in our menstrual cycles should start from when we are teens through our reproductive lives until we reach menopause. ⁠⁠For ovulation to happen, a series of coordinated hormonal events need to take place. ⁠⁠Clearly to conceive you need to ovulate but lets look at this from a health point of view … Continue reading Ovulation: A sign of health!