Ovulation: A sign of health!

The occurrence of ovulation in our menstrual cycles should start from when we are teens through our reproductive lives until we reach menopause. ⁠

For ovulation to happen, a series of coordinated hormonal events need to take place. ⁠

Clearly to conceive you need to ovulate but lets look at this from a health point of view too. ⁠

If you ovulate it shows you have an adequate activity of the hypothalamic-pituitary-gonadal axis (HPG). We as women should also therefore care about ovulation as a sign of our health.. (Vigil et al., 2017). ⁠


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