In whatever magazine, blog or book I have read it always says to hold your legs or hips up in the air to improve your chances of the sperm getting to where they need to. Hmmm... has this ever been proved? also if I have a retroverted uterus would this work? and surely those sperm … Continue reading Raising your Hips?
How do you respond to stress? Do you tend to respond badly? The good news is you CAN turn this around! You always have a choice. Similar to how Eleanor Roosevelt said, “No one can make you feel inferior without your consent”, your emotions can not stress you out unless you open the door and … Continue reading Stress: You Can Choose Your Response
The cervix is the opening to the uterus. A canal, just like the vagina. Most of us are only aware of our cervix when we come to have that dreaded pap smear test. But did you know that the cervix contains specialized cells that respond to the rise and fall of the hormone estrogen by … Continue reading The Cervix: Why it is SO Important