Raising your Hips?

In whatever magazine, blog or book I have read it always says to hold your legs or hips up in the air to improve your chances of the sperm getting to where they need to. Hmmm... has this ever been proved? also if I have a retroverted uterus would this work? and surely those sperm … Continue reading Raising your Hips?

Stress: You Can Choose Your Response

How do you respond to stress? Do you tend to respond badly? ⁠⁠The good news is you CAN turn this around! ⁠⁠You always have a choice. Similar to how Eleanor Roosevelt said, “No one can make you feel inferior without your consent”, your emotions can not stress you out unless you open the door and … Continue reading Stress: You Can Choose Your Response