It's amazing on this journey who you meet and end up having deep friendships with. I love being with those who are real about their struggles. We all have those days when we just feel so weak we fall, we are immersed in our tears, we can't help but be angry......and of course all these … Continue reading Her Smile
Acute stress triggers at various times in your life are inevitable such as moving house, bereavement, illness or a new job. Your body has incredible ways to protect you when stress comes upon you and one of those ways is to stop you ovulating as it knows that it would not be a … Continue reading Stress and your cycle
"Your body hears everything your mind says". What is your mind saying? Are you thinking good thoughts? It's so easy to think negatively when dealing with infertility especially when that monthly disappointment comes. Our bodies know when we are thinking badly of ourselves. Our minds and bodies are not disconnected. What we think and feel … Continue reading Your body hears everything
Learning to chart your cycles is an investment for life: monitoring your gynecological health and fertility now and beyond the infertility struggles. .
It's an easy phrase to say to be happy in the moment when you are going through the journey of infertility but it really helps to remember this. The days, weeks and months or even years can go by without really living each moment fully. If you are always looking to the future for a … Continue reading Be happy for this moment
PCOS (polycystic ovary syndrome) can be found in up to 95% of women who have long cycles and is a major cause of infertility. PCOS is where the ovaries are enlarged and there are many follicles on the ovary but they contain immature eggs and ovulation rarely occurs, if at all. Male hormone levels are … Continue reading Long cycles and PCOS
Without even saying words, the way we live out our lives, that story of experience that can be seen behind our eyes, the immense wisdom displayed in our actions, all that emotion and intention we exude .....sends a message to others. What is your message to others that can be seen from your life? … Continue reading My life is my message
"Can I be fertile on my period?" The answer may come as a surprise but the answer is YES.🙅♀️👍 This is not to say you always will be but once in a while you could have an early ovulation and start to have cervical mucus during the last days of your period which means you … Continue reading Can I be fertile on my period?
Very few words are needed to explain this quote so I will just leave it here. No matter where you are on your journey today..... Inhale.... Exhale.... . .
Did you know that ovulation only occurs on day 14 in 13.5% of cycles? Wow! This is a shocking revelation. So many of us believe this myth that day 14 is when ovulation will occur when in reality this is rarely the case. Discovering this missing piece of the jigsaw can make a … Continue reading When do you Ovulate?
Naturally Conceive 